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Spicy Vegan Sloppy Joes

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Ingredients

  • 1 pound cremini mushrooms, halved
  • 1 tablespoon extra-virgin olive oil
  • 1 large sweet onion, diced
  • 1 3/4 cups light beer (drink what's left in the bottle) Kosher salt
  • 1/3 cup finely chopped walnuts
  • 1 small green bell pepper, seeded and diced Freshly ground black pepper
  • 1/2 teaspoon chipotle chile powder
  • 1/4 cup ketchup
  • 3 tablespoons tomato paste
  • 6 whole grain hamburger buns
  • Shredded red cabbage or lettuce, pickled jalapeno and scallions, for serving, optional

Cooking Instructions

Pulse the mushrooms in batches in a food processor until finely chopped. Set aside.

Heat the oil in a large nonstick skillet over medium-high heat. Add the onions, 1 tablespoon beer and 1/4 teaspoon salt and cook, stirring frequently, until the onions are lightly browned, about 5 minutes. Add the walnuts and peppers and cook, stirring occasionally, until the peppers are crisp-tender, about 3 minutes. Add the mushrooms, 3/4 teaspoon black pepper and chipotle powder and cook, stirring frequently, until the mushrooms are just cooked through, about 5 minutes.

Add the remaining beer, the ketchup, tomato paste and 1/8 teaspoon salt and cook while stirring until the sauce is the consistency that you like, about 2 minutes.
Spoon the mixture onto each bun. Serve with toppings if desired.

Cook's Note: Some buns are not vegan so check the label to be sure your hamburger buns are dairy and egg free.

Nutritional Info

  • Calories: 257
  • Total Fat 9 grams
  • Saturated Fat: 1 gram
  • Protein: 8 grams
  • Total carbohydrates: 37 gramS
  • Sugar: 12 grams
  • Fiber: 5.5 grams
  • Cholesterol: 0 milligrams
  • Sodium: 486 milligrams

Serving Suggestions

6 servings

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